HOLISTIC
SELF-HEALING FUNDAMENTALS
In order to heal with joy, ease, and productivity—you need the right foundation.
HEAL WITH EASE
You have everything you need to holistically heal with joy and without struggle within you right now.
If you struggle to heal, it’s not because you don’t have what it takes.
It’s not because healing is hard and requires too much for too long.
It’s because you have not been taught how to heal productively, safely, and with minimal stress to your nervous system.
It’s because you have not been given the right information and been taught the skills to show up in your healing journey with confidence and clarity.
When you build a safe, solid, and stable foundation for your healing journey, your investment in realizing your healthiest, happiest, and most radiantly authentic self naturally becomes worthwhile and constructive.
It's time to struggle less and heal more.
WHAT STUDENTS ARE SAYING
INSIDE THE WORKSHOP
14 MODULES
1. The Mind-Body Connection
2. Understanding Self-Healing
3. The 10 Self-Healing Fundamentals
4. Unconditional Self-Love
5. Self-Trust
6. Self-Knowing
7. Consciousness
8. Growth and Evolution
9. Vulnerability and Authenticity
10. Emotional Health
11. Mental Calm, Coherence, and Authority
12. Body Connection and Wisdom
13. Soul Connection and Intuition
14. Summary
TEXT, AUDIO, + VISUAL LESSONS
Every module includes lessons formatted as text and audio to accommodate all learning styles. Video coaching lessons are also included, which makes this workshop visual, auditory, written, and experiential.
JOURNAL PROMPTS
Every module includes journal prompts to help you the personalize the lesson as well as support self-discovery and reflection.
GUIDED MEDITATION
The guided meditation is designed to help you heal and create new and positive neural pathways on a deep subconscious level.
SOMATIC EXERCISES
This workshop includes two one of my guided somatic exercises to help you build a healthier, more empowered, and trusting relationship with your body.
WHAT TO EXPECT
WHAT YOU'LL LEARN
✭ The 10 essentials required for creating a safe, stable, and productive foundation to promote and sustain a successful holistic self-healing journey
✭ Why the mind-body-soul connection is crucial for authentic and lasting health and happiness
✭ What you’ve been missing in your healing journey and how to empower yourself to heal with more joy and ease
WHAT YOU'LL GAIN
✭ Knowledge about how your mind and body are naturally designed to heal and how to optimize your innate self-healing capabilities
✭ Powerful and effective practices to improve your relationship with yourself and facilitate authentic and lasting healing
✭ Confidence in yourself and your ability to achieve radiant health and happiness as your true authentic self
YOUR HEALING TEACHER
Hi! I'm Linda
I’m a trauma-informed certified holistic health coach, certified Ayurveda counselor, and author.
I healed a lifetime of complex trauma and chronic mental, emotional, and physical conditions with joy and ease.
Now I’m teaching you to do the same.
I have over 10 years of personal and professional holistic self-healing experience and over 10 years of teaching experience.
Healing is fundamentally simple. I’ve curated a healing program, community, and resources so you can heal with less stress and more productivity.
HEAL EASIER
ENROLL NOW
HOLISTIC
SELF-HEALING FUNDAMENTALS
- 14 Modules
- Video, Audio, and Text Lessons
- Journal Prompts
- Guided Meditation
- Somatic Exercises
- 12-Month Access
$49
SAVE WITH THE SOURCE MEMBERSHIP
Ready for ultimate healing support?
AND
unlock exclusive member benefits like the Library of Guided Meditations, Library of Journal Prompts, monthly Community Coaching, and more!
Valued at over $3,000!